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Dealing with Depression

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Dealing with Depression
Choosing a Sauna: What to Look For, What to Avoid

A good friend of mine with Breast Implant Illness who also happens to be a...

Choosing a Sauna: What to Look For, What to Avoid
Sweat for Your Life: The Benefits of Infrared Sauna

Being sweaty hasn’t traditionally been regarded as a good thing (unless you’re a professional athlete)....

Sweat for Your Life: The Benefits of Infrared Sauna
3 Reasons Why I Wrote “Resilient Health”

Medical School of the Internet – Part I  This first reason why I wrote Resilient...

3 Reasons Why I Wrote “Resilient Health”
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Dr. Valencia Porter has worked with Deepak Chopra for the last decade helping people achieve optimal health, utilizing her expertise in both Western medicine and many other modalities including Ayurveda, Functional Medicine and Mind-Body Medicine.
Board Certified in both General Preventive Medicine and Integrative Medicine, she is passionate about Environmental Health and has extensively studied environmental toxicity and methods of detoxification to support health.
In addition to speaking and consulting, Dr. Porter maintains a private practice where she partners with her patients to provide personalized plans to achieve total mind-body-spirit health and wellbeing. Her new book, Resilient Health: How To Thrive in Our Toxic World  is a manual for healthy living in our modern age and gives solid advice on what to do to deal with physical, mental, and emotional toxicity.

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It’s Time to Join the Detox Revolution

Learn How to be Healthy and Thrive in our Toxic World

with Dr. Valencia Porter