Healthy Jumpstart Detox Program

In today’s world, we are exposed to an increasing number of toxins.  But doing a juice-fast or cleanse will not address the whole picture and may even make you feel worse if your body is not properly supported.  In this course, Dr. Porter explains how to support the body’s natural detoxification system and reduce toxic exposures in everyday life to keep you healthy and prevent illness.

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Essentials for Health

Dr. Porter guides you to create a lifestyle that gives you the essentials for health. Based in Ayurvedic principles, you will learn what foods, exercises, and other practices are best for your unique mind-body type. You will also learn techniques to help you manage stress and experience restful sleep.

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