Mind Your Microbes In the last century, a war was waged against disease-causing microbes. This was an important advance in Continue reading
Category: Diet
Eat a Rainbow
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” -Ayurvedic Continue reading
10 Tips to Prevent Flu and Colds Naturally
It’s that time of the year again. The kids are back in school and it seems like a steady stream Continue reading
Why Detox Instead of Diet?
With the New Year comes new resolutions. For many, that involves getting healthy and very often that translates into going Continue reading