Several years ago, our neighbors wanted to know what we were doing to get such lush plants in our home Continue reading
Category: Enviroment
Are You Experiencing Nature Deficit Disorder?
Has your everyday routine changed drastically from a year ago? Have you been spending more time indoors lately? And more Continue reading
How to Use Houseplants to Clean Indoor Air
As fires rage across the west and health guidelines require that we social distance to help prevent the spread of Continue reading
BPA: A Hidden Hazard in Your Everyday Life
(Adapted from “Resilient Health: How to Thrive In Our Toxic World) Bisphenol A (BPA) is a hormone mimicking chemical that Continue reading
Plant Powered Protein
While I wrote about the benefits of plant versus animal protein in “Resilient Health: How to Thrive in Our Toxic Continue reading
Why Your Sunscreen’s Ingredients Matter
I’m all for the health benefits of exposure to natural sunlight, but with skin cancer rates on the rise, it’s Continue reading
Clean Air Indoors and Out
I wake up this morning to a toxic smell, likely coming from a navy ship that is currently burning off Continue reading
Karma of Conciousness
The Karma of Consciousness In “Resilient Health: How to Thrive in Our Toxic World” I write about the karma of Continue reading
Sweat for Your Life: The Benefits of Infrared Sauna
Being sweaty hasn’t traditionally been regarded as a good thing (unless you’re a professional athlete). In fact, we’ve been told Continue reading
Earth Day Should Be Every Day
[vc_row][vc_column width=”5/6″][vc_column_text]As we pay attention to the environment and how to take care of our planet during the celebration of Continue reading