“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” -Ayurvedic Continue reading
This is a super easy and modifiable recipe. You can substitute with whatever goodies you’d like to put in Continue reading
A great salad for anytime, but particularly festive for the winter holidays.
A healthy family favorite alternative to candied yams
Lassi is a cultural favorite food of India, made with fresh yogurt, herbs and spices.
Soup is manna for the soul, and this soup is a spectacular meal sure to please the entire family.
Delicious as a main dish or side, this easy-to-make meal is a filling alternative to a pasta or grain Continue reading