Clothing is an essential part of our lives. Whether we choose our outfits based on style or function, quality of Continue reading
Category: Toxins
Are These “Health Foods” REALLY Healthy?
My clients often tell me that they are eating a “healthy diet,” so they don’t understand why they can’t lose Continue reading
Beauty is More than Skin Deep – Cleaning Up Your Personal Care Products
With winter approaching, dry indoor and outdoor air can leave your skin feeling crepey and flaky. How do you find Continue reading
BPA: A Hidden Hazard in Your Everyday Life
(Adapted from “Resilient Health: How to Thrive In Our Toxic World) Bisphenol A (BPA) is a hormone mimicking chemical that Continue reading
Plant Powered Protein
While I wrote about the benefits of plant versus animal protein in “Resilient Health: How to Thrive in Our Toxic Continue reading
Why Your Sunscreen’s Ingredients Matter
I’m all for the health benefits of exposure to natural sunlight, but with skin cancer rates on the rise, it’s Continue reading
Hand Sanitizer Hazards
Hand Sanitizer Hazards: Why You Should Still Wash Your Hands We saw a mad rush for hand sanitizer this year Continue reading