Recipes

  Ginger Tea Ingredients 1 Tablespoon Fresh ginger root, grated or thinly sliced washed and peeled or just washed 2 Continue reading

  Strawberry Spinach Salad with Balsamic Dressing Ingredients 10 oz organic baby spinach 1 cup organic strawberries, quartered 1/4 cup Continue reading

  Crustless Gluten-free Quiche This is a super easy and modifiable recipe. You can substitute with whatever goodies you’d like Continue reading

  Sindhi Baji – from Amrita Sondhi’s “The Tastes of Ayurveda” Prep Time 15 minutes Cook Time 1 hour Total Continue reading

A great salad for anytime, but particularly festive for the winter holidays. Cranberry, Almond & Arugala Salad with Maple Vinaigrette Continue reading

  Roasted Root Vegetables with Maple-Dijon Dressing A healthy family favorite alternative to candied yams Ingredients 6 carrots of many Continue reading

  Quinoa, Kale & Sweet Potato Bowl with Peanut Sauce Ingredients 1 cup cooked quinoa 1 sweet potato cooked, peeled Continue reading

  Lassi (Yogurt drink) Lassi is a cultural favorite food of India, made with fresh yogurt, herbs and spices.  Course Continue reading

  Minestrone Soup is manna for the soul, and this soup is a spectacular meal sure to please the entire Continue reading

  Sweet Potato with Kale & Ginger Delicious as a main dish or side, this easy-to-make meal is a filling Continue reading