Cranberry, Almond & Arugala Salad with Maple Vinaigrette
A great salad for anytime, but particularly festive for the winter holidays.
Cranberry, Almond & Arugala Salad with Maple Vinaigrette
- 1/4 cup extra virgin olive oil
- 1/4 cup maple syrup (grade B)
- 2 Tbsp apple cider vinegar
- 2 Tbsp lemon juice
- salt (to taste)
- pepper (to taste)
- 8-10 oz arugala (or substitute baby spinach)
- 1/2 cup dried cranberries
- 1/2 cup slivered almonds
- 1/4 cup crumbled goat cheese
- 1/4 cup red onion, thinly sliced
- shelled pistachios
- 1/2 apple, thinly sliced for garnish
To make the vinaigrette, combine maple syrup, apple cider vinegar, lemon juice, salt and pepper in a bowl and whisk together. Slowly pour in olive oil while whisking. Cover and keep in refrigerator until needed
In a large bowl, combine arugala, cranberries, almons, red onion and goat cheese. Toss salad with vinaigrette. Then garnish with apple slices and pistachios.
Categories
- Enviroment (14)
- Healthy Heart (4)
- Food (19)
- Healthy Aging (7)
- music (1)
- soul (1)
- workout (1)
- Fitness (1)
- Award (1)
- Ayurveda (4)
- Trailblazer (1)
- yoga (1)
- Detoxification (19)
- Fasting (2)
- Herbs (2)
- Natural Supplements (6)
- Resilient Health (37)
- Stress (10)
- Adaptogens (1)
- herbal remedies (1)
- Holiday (1)
- stress management (4)
- supplements (1)
- Meditation (6)
- Sleep (3)
- Diet (18)
- Weight Loss (7)
- Detox (3)
- Resilience (4)
- impermanence (1)
- inspiration (1)
- Resilient Health Book (11)
- Chronic Fatigue (1)
- sauna (2)
- Exercise (1)
- Nature (2)
- Simplify (4)
- Recipes (13)
- Cancer (5)
- Clean Beauty (4)
- Gluten-Free (6)
- Allergies (3)
- Immune (3)
- Cold (1)
- Flu (1)
- Mental Health (3)
- Air (1)
- Women's Health (1)
- Menopause (1)
0 comments
Leave a comment
Please log in or register to post a comment