Chronic Fatigue

While I wrote about the benefits of plant versus animal protein in “Resilient Health: How to Thrive in Our Toxic World,” I only recently watched the 2018 documentary “Game Changers” about successful elite athletes who made the switch to a completely plant-based diet. All I can say is “WOW!”

This film is a must-see and will open your eyes to one of the biggest food myths that we have been served – which is that plant-based proteins are somehow not enough to be able to fully sustain us. And y…