Invigorating Green Smoothie
Invigorating Green Smoothie
- 1 handful organic leafy greens (spinach, kale, romaine, dandelion greens)
- 1 stalk organic celery
- 1 medium organic cucumber
- 1/2 - 1 medium organic apple
- 1/2 lemon (juiced)
- 1 teaspoon ginger (peeled)
- cilantro, mint ((optional))
- 8 ounces filtered water
-
Combine all the ingredients and blend well in a Vitamix or other heavy-duty blender.
Alternatively: press the ingredients (except the water) in a juicer. I use an Omega Vert Masticating Juicer
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